Resources
Trusted information, community links, and helpful guides for anyone facing dementia, Parkinson’s, Alzheimer’s, brain tumours, or end-of-life journeys.
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Information & Guides
Easy-to-understand guides on living with dementia, Parkinson’s, Alzheimer’s, and brain tumours, plus advice on supporting loved ones and planning for the future.
Support Organisations
Links to trusted charities and groups, including the Alzheimer’s Society, Brain Tumour Research, British Gymnastics Foundation (Love to Move), and more.
Community & Wellbeing
Ideas and activities for maintaining wellbeing, connection, and joy—from movement and music to creative sessions and peer support.
Popular Guides & Articles
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Understanding Dementia, Parkinson’s, and Alzheimer’s
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Tips for Communicating with Someone Living with Cognitive Change
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How to Make the Most of Love to Move Sessions
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End-of-Life Planning: A Practical Guide
Frequently Asked Questions
Where can I find support for a new diagnosis?
Visit our Support Organisations section above for links to national and local groups.
Are the resources suitable for families as well as individuals?
Yes, all our guides and links are chosen to help both those living with conditions and their loved ones.
How do I access Love to Move or Singing for the Brain?
Use the contact form below to enquire about upcoming sessions or book your place.
Can you recommend practical tips for carers?
Yes, our guides include day-to-day tips, and you can always get in touch for one-to-one support.
Contact Trudy
If you’d like to book a session, have a question, or just want to chat about how I can help, please get in touch below.